Credentials and Affiliations | Testimonials

 Welcome to HealthSteps Rx & the STEP-POWER® Lifestyle

Credentials & Affiliations

HealthSteps Rx & The STEP-POWER® Weight & Lifestyle Management Program were created from my passion and excitement for "health and wellness" through nutrition. 

Hello, my name is Cheryl Winter.  I am a registered dietitian, registered nurse and certified diabetes educator. 

Welcome to my passions: 

HealthSteps Rx

&

The STEP-POWER® Weight & Lifestyle Management Program

"Let Food be thy Medicine and Let Medicine be thy food."

It was the Greek physician, Hippocrates who was born in 460 B.C., and now known as "the Father of Medicine," whom first spoke the hilighted words in blue.  Like Hippocrates, I truly believe in the POWER of food, and that we are what we eat!  But in addition to this, I also truly believe in the POWER of you, and that is why I created HealthSteps Rx & The STEP-POWER® Weight & Lifestyle Management Program.

I realize that you would not expect a company focusing on nutrition and food to be called HealthSteps Rx, but having HEALTH is all about what you feed YOUR BODY, the one and only place you will ever live!  Don't you want the best possible Medicine, provided to you by only the most qualified of healthcare professionals, a registered dietitian?  Of course you do.

“Leave your Drugs in the Chemist's Pot

if you can Heal the Patient with Food."

No matter what physical condition or health you are in, even if your physician has provided you a Rx (prescription) for medications to improve your health condition, if s/he didn't also include a Rx (prescription) for individualized nutrition and wellness therapy, you have truly been provided a dis-service.  But the good news is that you can now get your individualized Rx (prescription) filled right now by HealthSteps Rx and The STEP-POWER® Weight Management and Lifestyle Program for promoting health and wellness, and/or for treating a specific medical condition, such as;

HYPERTENSION

DIABETES

HIGH CHOLESTEROL

CARDIOVASCULAR DISEASES

METABOLIC SYNDROME

OBESITY

POLYCYSTIC OVARIAN DISEASE

SPORTS & WELLNESS NUTRITION

or many other health or wellness conditions

In addition, your Rx (prescription) will also provide the:

  Promotion of a Healthy Weight

Optimization of Your Strength & Energy

Improvement of Your Self-Esteem

Decrease in Your Stress & Illness

Creation of a Balanced Lifestyle

As both a registered dietitian and registered nurse, I have experienced first-hand, the needless pain and suffering that one can endure when nutrition and fitness have been neglected in one's life.  It doesn't have to be this way!  With my many years of experience helping people as both a nurse, dietitian, personal fitness trainer, wellness coach and diabetes educator, it was only time before I created HealthSteps Rx and The STEP-POWER® Weight & Lifestyle Mangement Program to better avenue by passion for health and wellness.  I am anxious to provide you the POWER:  your individualized nutrition and wellness Rx (prescription) to better help you achieve Health, Wealth and Success, one STEP at a time.

Cheryl Winter, M.S., R.D., R.N., C.D.E.

Credentials & Affiliations

What Others Are Saying

Note:  HealthSteps Rx does not sell nutritional supplements