Ezine Signup - HealthSteps Rx

"I have completely changed my eating
habits and enjoy it. I have lost 22 pounds..."

Resources to Improve Your Health

eZine


	Click here to contact Cheryl

5 Complimentary Gifts* await you when you sign up NOW (see below)

Every quarter get valuable nutrition and health tips, that include:

food product information to help you choose the healthiest and tastiest supermarket products
health tips to easily incorporate into your busy life
guidance & resources to help manage diabetes
health news that is formatted to be easily understood & applied to your daily life
and a whole lot more...

PLUS, by being on The Step-Power™ Weigh ezine list, you will be first in line to learn about new products and services that are being planned to help busy people like you. Here's just a sampling of things to come:

Two FREE Weight Management Programs to be awarded each month
meal plans that are realistic & health promoting
recipes that are easy prep & delicious to go with the meal plan
nutrition, calorie and activity calculators that allow you to determine your individual calorie requirements, determine specific calories in over 3000 foods, including restaurant foods, AND determine how many calories you burn in over 200 activities.

Don't stall another minute –when you sign up now you will receive HealthSteps Rx most recent newsletter that hasn't yet been archived.

Tips on making sure The Step-Power™ Weigh makes it to your inbox are below. Comments and feedback are always welcome. Rest assured that HealthSteps Rx will not share or sell your name or email address, ever!

After you sign up, be sure to set your e-mail program to accept e-mails from StepPower@HealthStepsRx.com to prevent the E-zine being mistaken for SPAM.

Use a Yahoo! or Hotmail address? View the help information here for Yahoo! and here for Hotmail (you will have to log in to your Hotmail account).

* Here are your 5 Complimentary Gifts you will receive immediately once signing up for The Step-Power™ Weigh Ezine:

Tips For Parents on How to Prevent Obesity in Your Children

Food Facts & Fallicies, SPECIAL REPORT

Increasing Your Metabolism, SPECIAL REPORT

Meal Plan with Recipes – a sampling of what you have to look forward to every quarter in The Step-Power™ Weigh

Special Offer Coupons toward free and discounted services and products

If at any time, you wish to stop receiving the Step-Power Weigh Ezine, each issue enables you to “unsubscribe.”

Here’s to YOUR health,

Cheryl

>> Back to Top

SELECT YOUR GENDER:
Male Female

HOW TALL ARE YOU?

centimeters inches

HOW MUCH DO YOU WEIGH?

kilograms pounds

HOW OLD ARE YOU?

years months

WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active

B.E.E. =
calories/day

Caloric Requirement =
calories / day