Nutrition Counselor

"I have completely changed my eating
habits and enjoy it. I have lost 22 pounds..."

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The STEP-POWER® Weight & Lifestyle Management Program


	Click here to contact Cheryl

STEP-POWER® is a registered trademark of HealthSteps Rx, Inc., whose goal and passion is to show you not only the POWER of food, but also the POWER of YOU. You've heard it before: You are what you eat. But what you may not have heard before is that YOU eat what you ARE. If you are tired, for example, you may consistently make poor food choices that negatively establish the chemicals in your brain to always choose and crave the wrong foods, thereby setting you up for poor lifestyle habits that are really not inherent in YOU. Food is POWERFUL and can have this powerful effect on you. With this program, you will learn about the POWER of food and also learn how to find the POWER in YOU, one glorius STEP at a time, to begin making the right choices and living a life of HEALTH, WEALTH & SUCCESS.

Weight Management is the solution to most of the health problems that affect our nation. Despite our countries overwhelming obesity epidemic with close to 70% of Americans being considered overweight or obese, there is

GOOD news:

WEIGHT MANAGEMENT is achieveable and within reach for you with the help of the STEP-POWER® Weight & Lifestyle Management Program. Following the 12-steps and methodology of this program, you can't help but become a "winner" at LOSING.....losing weight that is.

Learn exactly what the key 12-steps are and YOU can realize permanent long-term weight control.

HealthSteps Rx can teach you how to learn from the countless LOSERS

that have been successful with this unique lifestyle program.

Ultimately, you will gain the POWER to become a WINNER in Life...obtaining HEALTH, WEALTH, & SUCCESS.

The STEP-POWER® Weight & Lifestyle Management Program

Obesity is a chronic illness, needing long-term solutions and The STEP-POWER® Weight & Lifestyle Management Program is designed to promote a healthy weight for a lifetime. This is NOT a "quick" fix weight loss program and long-term results take more than just simply following a diet sheet. Instead, the goal of this program is to help you adjust to healthy eating, when dealing with dining out, family get-togethers, travel, holidays, activity, and all of life's stressful situations, and at the same time promote a healthy weight loss..one STEP at a time. The POWER of one -step will become truly evident when you begin noticing the many positive health and lifestyle benefits, in addition to weight loss, that are achieved with this program.

In addition, this program is extremely affordable, as you are much more likely to spend significantly more per month either maintaining your car, purchasing junk or needless diet food and supplements, eating out in restaurants, or obtaining beauty care, than you will on this program. YOU are worth so much more than that!

At this time participants will receive this 100+ page program either on CD-ROM or downloadable.

It’s so important that you have all the tools you need to succeed in maintaining and promoting a healthy weight and lifestyle. With this program you won't believe the amount of tools and knowledge you will gain. Knowledge is POWER and with this POWERFUL program you will have all of the tools you will need to learn about the POWER of food, as well as the tools and knowledge to uncover the POWER in you. Here is just a sampling of what you will get with this POWERFUL program:

Basics of Weight Management
The 12-POWERFUL steps to weight loss that you won't believe
How to simply determine what and how much to eat
How the more you eat, the more weight you lose
The 6 Common Denominators always present in people who succeed
What beverage will have the most significant effect on whether or not you lose weight
Which group of people have the slimmest waist line and how you can be one of these people
How your lifestyle effects your weight and what you can do about it
The effects of artificial sweetners on your weight
STEP-POWER® Simple Swap System for Weight Management and Other Methods of Portion Control
Meal Plans in various calorie levels that include snacks, recipes and food product recommendations
Forms to chart your progress, goals, food records, and grocery lists
Activity programs and guidelines, plus a Pedometer Activity Program
Numerous tips, recommendations and behavioral modification principals for success
and much more

Learn more from HealthSteps Rx happy customers.

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SELECT YOUR GENDER:
Male Female

HOW TALL ARE YOU?

centimeters inches

HOW MUCH DO YOU WEIGH?

kilograms pounds

HOW OLD ARE YOU?

years months

WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active

B.E.E. =
calories/day

Caloric Requirement =
calories / day