HealthSteps Rx

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"I have completely changed my eating
habits and enjoy it.  I have lost 22 pounds..."

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For the Business

Speaking Engagements | Article Publication | Employee Wellness Programs

 For the Business

 
applauds
 
   

Health-Oriented

Programs for the Employee

blue  Dynamic & Energetic Presentations & Workshops

white  Group Classess, Nutrtion & Fitness Programs

blue  Professionally-developed Publications for the Layman

Convenient & Affordable

Professional Speaker & Journalism Services

blue  In-person, at a Supermarket or by Webinar

white  All-day, Lunch-time or Evening Sessions Available

blue Publications for Print, Websites, or Electronic Download

 

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SELECT YOUR GENDER:
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HOW TALL ARE YOU?

centimeters
inches

HOW MUCH DO YOU WEIGH?

kilograms
pounds

HOW OLD ARE YOU?

years
months

WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active


 

B.E.E. =
calories/day

Caloric Requirement =
calories / day


 



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Page Last Updated: May 6, 2008