HealthSteps Rx

scale

"I have completely changed my eating
habits and enjoy it.  I have lost 22 pounds..."

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Product Rx

STEP-POWERŪ Weight & Lifestyle Management Program | E-Book Prescriptions | Nutritious Books | Fitness Tools

 Fitness Tools

   
balance log

BalanceLog® by HealtheTech Software

             (no longer available)

 
fitball
FitBALL®/ Gymnic® Plus
   
pedometer
Accusplit Eagle (AE) - 170 Pedometer
 
xertube
The Original XERTUBE® Training Multi-Pack
 
food scale
Platform Spring Food Scale
   

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HOW MUCH DO YOU WEIGH?

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pounds

HOW OLD ARE YOU?

years
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WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active


 

B.E.E. =
calories/day

Caloric Requirement =
calories / day


 



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Page Last Updated: May 6, 2008