HealthSteps Rx

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"I have completely changed my eating
habits and enjoy it.  I have lost 22 pounds..."

>>more testimonials

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STEP-POWERŪ Weight & Lifestyle Management Program | E-Book Prescriptions | Nutritious Books | Fitness Tools

 Welcome to the HealthSteps Rx STEP-POWER® Store

 
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At HealthSteps Rx, we are not interested in selling you items you don’t need. And we definitely, do NOT believe in selling “supplements” or gimmicky products. We are interested, however, in selling you on the importance of good nutrition and fitness habits, “as a way of life.”                                    

Need Help Figuring out what food to place in your grocery cart and pantry?

HealthSteps Rx also conducts Supermarket Tours and Pantry Assessments

                               Here’s to: “Healthy Shopping!”

 
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SELECT YOUR GENDER:
Male
Female

HOW TALL ARE YOU?

centimeters
inches

HOW MUCH DO YOU WEIGH?

kilograms
pounds

HOW OLD ARE YOU?

years
months

WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active


 

B.E.E. =
calories/day

Caloric Requirement =
calories / day


 



HealthSteps RX was designed and developed by Webnoxious
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Page Last Updated: May 6, 2008