MayTag Meals for Good Health

"I have completely changed my eating
habits and enjoy it. I have lost 22 pounds..."

Product Rx

STEP-POWER® Weight & Lifestyle Management Program | E-Book Prescriptions | Nutritious Books | Fitness Tools

Books

Maytag Meals for Good Health: Low-Calorie Recipes with Meal Plans

LIMITED TIME ONLY: Get this incredible book FREE when you purchase the

Comprehensive Initial Step (in-office)

(while supplies last and only one special offer per purchase)


	We use PayPal to process our orders.

HealthSteps Rx’s Review
Description
Shipping
Price: $22.95 + shipping

HealthSteps Rx's Review

Many of my clients love this book because it is so "visual." It is a reminder to them about the necessity for "portion control," but it also points out that the actual serving of the food, can be quite satisfying. The pictures in this book are so real-looking and appetizing that you will want to eat them right off the pages!

Description

A picture is worth a thousand words! Karen Graham, R.D., Certified Diabetes Educator has put together a beautiful book with life-size full-color photographs of a month’s worth of daily meals, showing the actual portion sizes for meal plans ranging from 1200 to 2200 calories, as well as actual serving sizes of numerous snacks.

The first part of the book has ideas for healthy eating and losing weight, with the second part providing the meals and recipes. Persons managing diabetes will especially find this book useful, as will those trying to lose weight, maintain a healthy heart, reduce cancer risk, or just maintain a healthy lifestyle.

Shipping

Shipping Charges (Continental United States):
Amount Purchased	Charge
$0.01 to $30.00	$3.95
$30.01 to $60.00	$5.95
$60.01 to $100.00	$7.95
$100.01 to $140.00	$9.95
$140.01 and up	11.95
Shipping within Texas: 8.25% sales tax added No shipping for recipe analysis, computerized nutrition analysis and nutrient/herb/med analysis. Extra shipping for FitBALL® due to large size.

>> Back to Top

SELECT YOUR GENDER:
Male Female

HOW TALL ARE YOU?

centimeters inches

HOW MUCH DO YOU WEIGH?

kilograms pounds

HOW OLD ARE YOU?

years months

WHAT IS YOUR CURRENT STRESS LEVEL?
Stress Factor

HOW ACTIVE ARE YOU?
Activity Factor Bedrest Active

B.E.E. =
calories/day

Caloric Requirement =
calories / day