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Fitness Tools
The Original XERTUBE® Training Multi-Pack |
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| HealthSteps Rx's Review |
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These tubes solve the common excuses about lack of time to work out, because they can be used at the office during breaks, and in your hotel room when traveling—no heavy weights to carry around. The patented Xertube® offers high-quality construction, not found in competitive brands.
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| Description |
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Resistance or strength training is a critical component of a fitness program. People tend to worry about having a heart attack or getting cancer when they get older, but most of the disability associated with aging is not about disease, but instead about creeping frailty (including osteoporosis and arthritis) which often stops people from being as busy and energetic as they would like.
Muscle loss is a normal part of aging and occurs in people of all fitness levels, even master athletes. A great way to decrease that muscle loss and gain strength is with rubber fitness tubes, because they offer a convenient and versatile way to achieve your resistance workout.
It is hard to gauge accurately the correct resistance level needed, but it basically depends on one’s current strength level and height (the taller one is, the more the band stretches, so the harder the work-out). A lighter resistance is needed for warm-ups and for smaller muscle groups that require less resistance. Large muscle groups require more resistance. Therefore, HealthSteps Rx has put together a multi-pack of four Xertubes® (yellow, green, red, and blue), along with
TWO BONUSES:
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9” Xercise Band for an additional lower body workout
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door attachment to use with the tubes that increases your exercise options.
An instruction chart is also included. This multi-pack
offer, is a significantly greater value then purchasing
the tubes separately. However, see
below, if you prefer
to purchase single tubes
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| User Comments |
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I am so thankful to have been introduced to the Xertubes by HealthSteps Rx. I never knew I could achieve such a powerful work-out with such simple and affordable equipment. The Xertubes also give me piece of mind, because I know if my set of 5-year old twin boys get a hold of them, they can’t hurt themselves, like they could with real weights.
Angel, from Richmond, Texas
I keep a set of Xertubes at home and at the office. I was first intimidated to use them at work, but I really think I have started a movement, because others have also started doing what they can during break time, to become more fit. I can't believe how many "sets" I can fit in during the day.
Cindy, from Irving, Texas |
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| ** Single Tube Pricing |
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If you prefer to purchase single tubes, see resistance comparison chart:
Color |
Strength |
Recommendation for Use |
Price |
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yellow |
extra light |
Small Muscle Groups
Especially for the smaller muscles of the uper body, e.g. arms, shoulders; ideal for seniors and children |
$9.00 |
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green |
light |
Small to Medium Muscle Groups
Great for upper body and beginner lower body work (back, arms, hips); most popular; geared for average woman |
$10.00 |
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red |
medium |
Medium Muscle Groups
Good choice for the average level man or intermediate level woman;
used for arms, chest, shoulders, legs |
$11.00 |
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blue |
heavy |
Medium to Large Muscle Groups
For advanced upper body work out and intermediate/advanced lower body training |
$12.00 |
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purple |
extra heavy |
Large Muscle Groups
The most advanced level; ideal for serious athletes; suitable for an advanced lower body work out |
$13.00 |
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| Shipping |
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Shipping Charges (Continental United States): |
Amount Purchased |
Charge |
$0.01 to $30.00 |
$3.95 |
$30.01 to $60.00 |
$5.95 |
$60.01 to $100.00 |
$7.95 |
$100.01 to $140.00 |
$9.95 |
$140.01 and up |
11.95 |
Shipping within Texas: 8.25% sales tax added
No
shipping for recipe analysis, computerized nutrition
analysis and nutrient/herb/med analysis.
Extra
shipping for FitBALL®
due to large size. |
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